Labor Economics Arbitrage & Career Benchmarks

Nashua, NH vs. New York-Newark-Jersey City, NY-NJ Comparison (2026)

Empirical side-by-side analysis of regional cost of living, HUD fair market rents, statutory tax burdens, and occupational compensation spread.

Curated Head-to-Head Matchups
NH Market

Nashua, NH

Cost of Living Index: 120.2 · No State Income Tax
Manchester Metro Median (BLS) $56,530
HUD 1BR Rent$1,804/mo
Est. Take-Home$47,602/yr
Top State Tax Rate0.00%
Local Income Tax0.00%
Explore Nashua, NH Dossier
VS
NY Market

New York-Newark-Jersey City, NY-NJ

Cost of Living Index: 181.0 · Graduated Brackets
All-Occupation Median (BLS) $61,430
HUD 1BR Rent$2,729/mo
Est. Take-Home$46,873/yr
Top State Tax Rate10.90%
Local Income Tax3.88%
Explore New York-Newark-Jersey City, NY-NJ Dossier

Executive Takeaway & Purchasing Power Verdict

The BLS median wage across all occupations is $56,530 in Nashua, NH (BLS figure for the Manchester-Nashua, NH metro area) and $61,430 in New York-Newark-Jersey City, NY-NJ, 8.7% higher in New York. HUD's one-bedroom Fair Market Rent is $1,804 a month in Nashua and $2,729 in New York (51.3% higher in New York). On a $75,000 salary a single filer pays no state and local income tax in Nashua, versus $5,925 in New York. EPI family budgets put overall living costs 50.6% higher in New York, so $75,000 in Nashua goes about as far as $112,920 in New York. Adjusted for living costs, the median wage buys about 38.5% more in Nashua, NH than in New York-Newark-Jersey City, NY-NJ.

Nashua, NH vs New York-Newark-Jersey City, NY-NJ: Shared Occupation Wages

Comparing empirical BLS median wages across common professions in both labor markets.

Category / Role Nashua, NH Median New York-Newark-Jersey City, NY-NJ Median Advantage Delta Action

Head-to-Head Comparison Frequently Asked Questions

Is it cheaper to live in Nashua, NH or New York-Newark-Jersey City, NY-NJ?

Nashua, NH is cheaper: its cost-of-living index (from EPI family budgets, U.S. = 100) is 120.2 versus 181.0 in New York-Newark-Jersey City, NY-NJ. HUD's one-bedroom Fair Market Rent is $1,804 a month in Nashua, NH and $2,729 in New York-Newark-Jersey City, NY-NJ.

How much do I need to earn in New York-Newark-Jersey City, NY-NJ to match $75,000 in Nashua, NH?

About $112,920. That scales $75,000 by the ratio of the two metros' cost-of-living indexes (120.2 in Nashua, NH, 181.0 in New York-Newark-Jersey City, NY-NJ); it does not account for differences in taxes.

Do jobs pay more in Nashua, NH or New York-Newark-Jersey City, NY-NJ?

The BLS median wage across all occupations is $56,530 in Nashua, NH (BLS figure for the Manchester-Nashua, NH metro area) and $61,430 in New York-Newark-Jersey City, NY-NJ. Pay for a specific occupation can differ; the table on this page compares BLS medians for occupations published in both metros.

How do income taxes compare between Nashua, NH and New York-Newark-Jersey City, NY-NJ?

Nashua, NH has no state income tax; a single filer earning $75,000 pays $0 in state and local income tax there. New York-Newark-Jersey City, NY-NJ has a top state rate of 10.9% plus a 3.88% local income tax; a single filer earning $75,000 pays $5,925 in state and local income tax there. Federal income tax and FICA are the same in both.

Where does the median wage go further?

Dividing each metro's BLS median wage by its cost-of-living index, the median wage buys about 38.5% more in Nashua, NH than in New York-Newark-Jersey City, NY-NJ.

Reciprocal Route & Triangular Silo Links

Nashua, NH vs. New York-Newark-Jersey City, NY-NJ: Reverse Comparison & Regional Hubs

Reverse Comparison: New York-Newark-Jersey City, NY-NJ vs. Nashua, NH
Nashua, NH vs. New York-Newark-Jersey City, NY-NJ Comparison (2026) Overview

Side-by-side wage, living expense, & tax arbitrage comparison for Nashua, NH vs. New York-Newark-Jersey City, NY-NJ. Empirical BLS earnings & HUD benchmarks. Official 2026 economic data for Nashua, NH vs. New York-Newark-Jersey City, NY-NJ compiled from Bureau of Labor Statistics OEWS surveys, HUD Fair Market Rents, and statutory tax codes.

Quick answers
Is it cheaper to live in Nashua, NH or New York-Newark-Jersey City, NY-NJ?

Nashua, NH is cheaper: its cost-of-living index (from EPI family budgets, U.S. = 100) is 120.2 versus 181.0 in New York-Newark-Jersey City, NY-NJ. HUD's one-bedroom Fair Market Rent is $1,804 a month in Nashua, NH and $2,729 in New York-Newark-Jersey City, NY-NJ.

How much do I need to earn in New York-Newark-Jersey City, NY-NJ to match $75,000 in Nashua, NH?

About $112,920. That scales $75,000 by the ratio of the two metros' cost-of-living indexes (120.2 in Nashua, NH, 181.0 in New York-Newark-Jersey City, NY-NJ); it does not account for differences in taxes.