Seattle-Tacoma-Bellevue, WA vs. New Haven, CT Comparison (2026)
Empirical side-by-side analysis of regional cost of living, HUD fair market rents, statutory tax burdens, and occupational compensation spread.
Featured Metro Comparisons
BLS median wage across all occupations, HUD one-bedroom Fair Market Rent, and state and local income tax on a $75,000 salary for a single filer, first metro over second.
| Comparison | Median Wage | 1BR Rent / mo | Tax on $75k | Median Buys More In |
|---|
Featured Occupation Comparisons
National BLS OEWS median wage and employment, first occupation over second.
| Comparison | National Median | BLS Jobs | Higher Median |
|---|
How the comparisons are calculated
Metro comparisons use each area's BLS OEWS May 2025 median wage across all occupations, HUD's FY2027 one-bedroom Fair Market Rent, and the state and local income tax a single filer owes on $75,000 under 2026 rules. "Median buys more in" divides each median by the area's living-cost index from the EPI Family Budget Calculator; it reads "Not published" where BLS or EPI publishes no figure for the area.
Occupation comparisons use national BLS OEWS medians and job counts. Each comparison page goes further: the occupations both metros publish wages for, or each occupation's 10th to 90th percentile pay and the metros where both are published. Pick any two metros or occupations above to build your own comparison.
Seattle-Tacoma-Bellevue, WA
New Haven, CT
Executive Takeaway & Purchasing Power Verdict
The BLS median wage across all occupations is $72,610 in Seattle-Tacoma-Bellevue, WA and $60,060 in New Haven, CT, 17.3% lower in New Haven. HUD's one-bedroom Fair Market Rent is $2,180 a month in Seattle and $1,743 in New Haven (20.0% lower in New Haven). On a $75,000 salary a single filer pays no state and local income tax in Seattle, versus $3,475 in New Haven. EPI family budgets put overall living costs 14.2% lower in New Haven, so $75,000 in Seattle goes about as far as $64,320 in New Haven. Adjusted for living costs, the median wage buys about 3.7% more in Seattle-Tacoma-Bellevue, WA than in New Haven, CT.
Seattle-Tacoma-Bellevue, WA vs New Haven, CT: Shared Occupation Wages
Comparing empirical BLS median wages across common professions in both labor markets.
| Category / Role | Seattle-Tacoma-Bellevue, WA Median | New Haven, CT Median | Advantage Delta | Action |
|---|---|---|---|---|
| Chief ExecutivesSOC 11-1011 | $370,000 | $311,110 | -15.9% | Dossier |
| Natural Sciences ManagersSOC 11-9121 | $203,150 | $210,670 | +3.7% | Dossier |
| Computer and Information Systems ManagersSOC 11-3021 | $214,680 | $169,720 | -20.9% | Dossier |
| Architectural and Engineering ManagersSOC 11-9041 | $204,340 | $167,080 | -18.2% | Dossier |
| Financial ManagerSOC 11-3031 | $185,550 | $166,990 | -10% | Dossier |
| Sales ManagersSOC 11-2022 | $184,320 | $160,590 | -12.9% | Dossier |
| Compensation and Benefits ManagersSOC 11-3111 | $216,580 | $126,550 | -41.6% | Dossier |
| Marketing ManagersSOC 11-2021 | $175,850 | $162,190 | -7.8% | Dossier |
| Education Administrators, Kindergarten through SecondarySOC 11-9032 | $174,260 | $160,050 | -8.2% | Dossier |
| Human Resources ManagersSOC 11-3121 | $171,360 | $153,820 | -10.2% | Dossier |
| Public Relations ManagersSOC 11-2032 | $166,590 | $154,210 | -7.4% | Dossier |
| Physician AssistantSOC 29-1071 | $167,290 | $149,960 | -10.4% | Dossier |
Head-to-Head Comparison Frequently Asked Questions
Is it cheaper to live in Seattle-Tacoma-Bellevue, WA or New Haven, CT?
New Haven, CT is cheaper: its cost-of-living index (from EPI family budgets, U.S. = 100) is 136.2 versus 158.8 in Seattle-Tacoma-Bellevue, WA. HUD's one-bedroom Fair Market Rent is $2,180 a month in Seattle-Tacoma-Bellevue, WA and $1,743 in New Haven, CT.
How much do I need to earn in New Haven, CT to match $75,000 in Seattle-Tacoma-Bellevue, WA?
About $64,320. That scales $75,000 by the ratio of the two metros' cost-of-living indexes (158.8 in Seattle-Tacoma-Bellevue, WA, 136.2 in New Haven, CT); it does not account for differences in taxes.
Do jobs pay more in Seattle-Tacoma-Bellevue, WA or New Haven, CT?
The BLS median wage across all occupations is $72,610 in Seattle-Tacoma-Bellevue, WA and $60,060 in New Haven, CT. Pay for a specific occupation can differ; the table on this page compares BLS medians for occupations published in both metros.
How do income taxes compare between Seattle-Tacoma-Bellevue, WA and New Haven, CT?
Seattle-Tacoma-Bellevue, WA has no state income tax; a single filer earning $75,000 pays $0 in state and local income tax there. New Haven, CT has a top state rate of 6.99%; a single filer earning $75,000 pays $3,475 in state and local income tax there. Federal income tax and FICA are the same in both.
Where does the median wage go further?
Dividing each metro's BLS median wage by its cost-of-living index, the median wage buys about 3.7% more in Seattle-Tacoma-Bellevue, WA than in New Haven, CT.
Seattle-Tacoma-Bellevue, WA vs. New Haven, CT: Reverse Comparison & Regional Hubs
Side-by-side wage, living expense, and tax arbitrage comparison for Seattle-Tacoma-Bellevue, WA vs. New Haven, CT. Empirical BLS earnings and HUD benchmarks. Official 2026 economic data for Seattle-Tacoma-Bellevue, WA vs. New Haven, CT compiled from Bureau of Labor Statistics OEWS surveys, HUD Fair Market Rents, and statutory tax codes.
Quick answers
New Haven, CT is cheaper: its cost-of-living index (from EPI family budgets, U.S. = 100) is 136.2 versus 158.8 in Seattle-Tacoma-Bellevue, WA. HUD's one-bedroom Fair Market Rent is $2,180 a month in Seattle-Tacoma-Bellevue, WA and $1,743 in New Haven, CT.
About $64,320. That scales $75,000 by the ratio of the two metros' cost-of-living indexes (158.8 in Seattle-Tacoma-Bellevue, WA, 136.2 in New Haven, CT); it does not account for differences in taxes.