2026 Relocation & Cost Arbitrage Engine

Relocation: New York-Newark, NY-NJ to Burlington Metro, VT

Data updated · Sources: HUD FY 2027 Fair Market Rents, EPI 2026 Family Budget, 2026 tax tables · Methodology

Income tax, HUD Fair Market Rents and EPI living costs for a move from New York-Newark-Jersey City, NY-NJ to Burlington-South Burlington, VT.

Popular Corridors:
Equivalent Salary
$80,400
To maintain parity
Cost of Living Delta
-19.6%
Overall expenditure basket
Annual Tax Delta
+$4,212
State + local taxes
Annual 1BR Rent Delta
-$12,120
HUD Fair Market Rents
Net Annual Buffer
+$16,332/yr
Tax + housing gain

Interactive Purchasing Power Equivalency Workbench

Adjust your current salary at origin to dynamically compute the statutory tax burden, housing costs, and discretionary cash in both markets.

Presets:
$
$30,000 $100,000 $200,000 $300,000
Origin Location

New York-Newark-Jersey City, NY-NJ

COL 181.0
Gross Annual Income $100,000
Federal Income Tax -$13,170
FICA (SS & Medicare) -$7,650
State Income Tax -$4,860
Local / City Tax -$3,441
Net Annual Take-Home $70,879
HUD 1BR Fair Market Rent -$32,748
Discretionary Cash Flow $38,131
Target Market
Destination Location

Burlington-South Burlington, VT

COL 145.6
Gross Parity Income $80,400
Federal Income Tax -$8,858
FICA (SS & Medicare) -$6,151
State Income Tax -$2,796
Local / City Tax $0
Net Annual Take-Home $62,596
HUD 1BR Fair Market Rent -$20,628
Discretionary Cash Flow $41,968

EPI family budgets put living costs 19.6% lower in Burlington-South Burlington, VT than in New York-Newark-Jersey City, NY-NJ, so $100,000 in New York goes about as far as $80,400 in Burlington. HUD's one-bedroom Fair Market Rent is $2,729 a month in New York and $1,719 in Burlington, $12,120 a year less. On the same $100,000 salary a single filer pays $4,212 less a year in federal, state and local income tax and FICA in Burlington. Taxes and one-bedroom rent together leave you about $16,332 a year better off. The BLS median wage across all occupations is $61,430 in New York and $60,020 in Burlington.

Itemized Cost of Living Expenditure Arbitrage

Category-by-category breakdown of monthly baseline consumption between origin and destination.

Expenditure Category New York-Newark-Jersey City (Monthly) Burlington-South Burlington (Monthly) Monthly Delta ($) Difference (%)
Housing (1BR Fair Market Rent)$2,729$1,719-$1,010-37.0%
Food & Groceries$426$405-$21-4.9%
Transportation$693$1,148+$455+65.7%
Healthcare$748$882+$134+17.9%
Other Necessities$879$554-$325-37.0%
Total Taxes (Federal, State, Local, FICA)$2,427$2,076-$351-14.5%

HUD Fair Market Rent Differential

1-Bedroom Fair Market Rent -$1,010/mo (-37.0%)
New York-Newark-Jersey City: $2,729/mo Burlington-South Burlington: $1,719/mo
2-Bedroom Fair Market Rent -$806/mo (-27.1%)
New York-Newark-Jersey City: $2,971/mo Burlington-South Burlington: $2,165/mo

EPI Living Wage Benchmark Comparison

1 Adult (No Children) -$7.83/hr (-19.6%)
New York-Newark-Jersey City: $40.03/hr Burlington-South Burlington: $32.20/hr
2 Adults + 1 Child (per earner) +$0.41/hr (1.2%)
New York-Newark-Jersey City: $34.19/hr Burlington-South Burlington: $34.60/hr

Top Local Occupations Wage Parity

BLS median wage comparisons across benchmark roles between both metropolitan labor markets.

Occupation Title Industry Sector New York-Newark-Jersey City Median Burlington-South Burlington Median Nominal Wage Delta Action
Registered Nurse (RN)HealthcareHealthcare$119,720$98,330-$21,390 (-17.9%)View Dossier
General and Operations ManagersFinance & ManagementFinance & Management$157,000$98,430-$58,570 (-37.3%)View Dossier
Software EngineerTechnologyTechnology$166,830$126,940-$39,890 (-23.9%)View Dossier
Accountant & AuditorFinanceFinance$105,650$82,510-$23,140 (-21.9%)View Dossier
Financial ManagerFinanceFinance$221,010$134,650-$86,360 (-39.1%)View Dossier
Project Management SpecialistBusiness OperationsBusiness Operations$126,660$85,410-$41,250 (-32.6%)View Dossier
Management AnalystBusiness OperationsBusiness Operations$124,390$118,270-$6,120 (-4.9%)View Dossier
Computer and Information Systems ManagersFinance & ManagementFinance & Management$215,300$162,070-$53,230 (-24.7%)View Dossier
Financial AnalystFinanceFinance$128,930$100,260-$28,670 (-22.2%)View Dossier
Sales ManagersFinance & ManagementFinance & Management$215,150$131,840-$83,310 (-38.7%)View Dossier
ElectricianSkilled TradesSkilled Trades$79,020$66,860-$12,160 (-15.4%)View Dossier
Medical and Health Services ManagersFinance & ManagementFinance & Management$167,580$132,200-$35,380 (-21.1%)View Dossier

Major US Inter-Metro Relocation Corridors

Empirical cost differentials and statutory tax savings across high-volume migration routes.

New York-Newark-Jersey City → Austin-Round Rock-San Marcos

On $100k: $8,301 less tax and $14,388 less 1BR rent a year

-30.6% COL+$22,689/yr
San Francisco-Oakland-Fremont → Austin-Round Rock-San Marcos

On $100k: $6,211 less tax and $17,676 less 1BR rent a year

-30.4% COL+$23,887/yr
Chicago-Naperville-Elgin → Dallas-Fort Worth-Arlington

On $100k: $4,805 less tax and $2,928 less 1BR rent a year

-2.2% COL+$7,733/yr
San Francisco-Oakland-Fremont → Columbus

On $100k: $1,729 less tax and $19,884 less 1BR rent a year

-41.0% COL+$21,613/yr
Los Angeles-Long Beach-Anaheim → Phoenix-Mesa-Chandler

On $100k: $4,113 less tax and $10,908 less 1BR rent a year

-13.5% COL+$15,021/yr
Seattle-Tacoma-Bellevue → Denver-Aurora-Centennial

On $100k: $3,761 more tax and $4,188 less 1BR rent a year

-13.6% COL+$427/yr
Boston-Cambridge-Newton → Raleigh-Cary

On $100k: $1,299 less tax and $11,592 less 1BR rent a year

-16.2% COL+$12,891/yr
New York-Newark-Jersey City → Miami-Fort Lauderdale-West Palm Beach

On $100k: $8,301 less tax and $7,296 less 1BR rent a year

-27.3% COL+$15,597/yr

New York-Newark-Jersey City, NY-NJ to Burlington-South Burlington, VT Relocation FAQs

About $80,400. That scales $100,000 by the ratio of the metros' cost-of-living indexes (181.0 in New York-Newark-Jersey City, NY-NJ, 145.6 in Burlington-South Burlington, VT, from EPI family budgets); taxes are compared separately below.

Triangular Relocation & Tax Silo

New York-Newark-Jersey City, NY-NJ to Burlington-South Burlington, VT: State Paychecks, Rents & Reciprocal Corridor

Reverse Route: Burlington-South Burlington, VT to New York-Newark-Jersey City, NY-NJ
Relocation: New York-Newark, NY-NJ to Burlington Metro, VT Overview

New York-Newark-Jersey City, NY-NJ to Burlington-South Burlington, VT: 2026 federal, state & local income tax, HUD Fair Market Rents & EPI living costs. Official 2026 economic data for Relocation: New York-Newark, NY-NJ to Burlington Metro, VT compiled from Bureau of Labor Statistics OEWS surveys, HUD Fair Market Rents, and statutory tax codes.

Quick answers
How much salary do I need in Burlington-South Burlington, VT to match $100,000 in New York-Newark-Jersey City, NY-NJ?

About $80,400. That scales $100,000 by the ratio of the metros' cost-of-living indexes (181.0 in New York-Newark-Jersey City, NY-NJ, 145.6 in Burlington-South Burlington, VT, from EPI family budgets); taxes are compared separately below.

Is Burlington-South Burlington, VT cheaper than New York-Newark-Jersey City, NY-NJ?

EPI's family budgets for a single adult put overall living costs 19.6% lower in Burlington-South Burlington, VT than in New York-Newark-Jersey City, NY-NJ. The budgets cover housing, food, transportation, health care and other necessities.